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About Coaching
What is Coaching?
Personal life coaching is all about helping you identify personal, professional and/or business goals, build a tactical plan to achieve these goals, and implement for success. A personal life coach is a professional, objective guide who is paid to work with you on your goals, provide you with tools and a sounding board for your ideas, frustrations, and achievements. Personal life coaching is also a commitment by you and your coach to spend time and energy together towards achieving your goals.
Why Coaching?
Personal life coaching integrates several elements required for success: a proven process to help you identify your goals, a framework for life plan development that can also integrate other parts of your life or business, a clear and consistent focus on achievement, and on-going guidance to motivate action. A coach is part mentor, part counsellor, part consultant…at the right time and place based on your needs.
Testimonials
We thank all of our clients for their comments regarding our services.
"I recently attended the “Find your Énergie!” workshop. Monique’s ability to connect with her audience and create a non-threatening environment, coupled with the unique and simple approach to achieving one’s personal goals made for a truly rewarding experience. The workbook and Positive Cycle Map™ provided are a great way to apply the learned concepts on a daily basis. I would recommend this workshop to anyone who is looking for simple, easy-to-implement ways of making their life just a little bit easier!" (Michel Rondeau)
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